Pada

DAily journal for Self care and gratitude

Pada is…

  • A SELF CARE RESOURCE

  • A GRATITUDE Journal

  • DEeply connected to doing good

“I have been looking for a resource like this. It’s more than a journal, or a to-do list, or an ethical reminder. It’s all of those and then MORE, helping me shift the potential stress of another day into a meaningful connection with others, myself, and a greater purpose. “

-Keith P, Yoga Studio Owner New Orleans

PADA IS A GRATITUDE JOURNAL

An practical journal for cultivating gratitude & kindness.

An practical journal for cultivating gratitude & kindness.

Pada will help you feel grateful on a daily basis.

Pada will help you feel grateful on a daily basis.

Gratitude is a feeling of well being and peace that can be developed through practice. When practiced over time, this feeling becomes stronger making our lives more fulfilling.

Pada help you connect with Gratitude in a few ways

  1. Daily Prompts. Practice Gratitude through daily prompts

  2. Keep a List in Reminders Section. Sometimes its not easy to feel gratitude, Pada encourages you to keep a list of items that easily generate the feeling of gratitude

  3. Proper Process in Reminders section. It guides you through the essence of gratitude practice which is to generate and hold the feeling of wellbeing in the body

  4. Supportive Practices. Gratitude increases as our other actions align with such as conscious interactions, forgiveness etc.

PADA IS EASY TO GET STARTED

Enhance your DAILY PRACTICE

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reflection on what is important

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“After two weeks of using Pada, I had a major breakthrough in how I can effectively structure my life to accomplish my goals! I haven’t felt this energized and aligned with my intentions in months.
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— Katie T , Yoga Teacher, New Orleans
“ Highly recommend for all the conscious, caring people who’d like to deepen contentment and harmony.”
— — Heather O, Dr of Psychology & Mindfulness Teacher Phoenix,AZ

PADA IS A REPOSITORY FOR GROWTH & TRANSFORMATION

aNd GRATITUDE EVEN CLOSER

KEEP FEARS & BLOCKS CLOSE

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REFLECTION ON YOUR IDEAS

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OR MAKE YOUR OWN

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“I would recommend Pada to anyone looking for a journal or planner that will help them live a more fulfilling life and move in the direction of their life’s purpose.
”
— — Laura J, Yoga Teacher & Studio Manager, New Orleans

PADA HELPS YOU ALIGNMENT YOUR LIFE WITH YOUR PRACTICE

  • IDENTIFY YOUR LIFE INTENTIONS

  • BALANCE YOUR BUDGET

  • OUTLINE YOUR 12 MONTH GOALS

  • DEEP DIVE INTO YOUR FEARS & BLOCKS